October 10 is a day for global mental health education, awareness and advocacy against social stigma. This day was first… Read more World Mental Health Day 2019: Suicide Prevention

October 10 is a day for global mental health education, awareness and advocacy against social stigma. This day was first… Read more World Mental Health Day 2019: Suicide Prevention
The stigma and lack of mental health awareness only worsens mental health issues. With increased mental health awareness comes more… Read more Why do we need Mental Health Awareness Month?
By Ana Montana It seems that ¨being positive¨ has become a new form of moral correctness. Most of us judge… Read more Uncomfortable feelings are OK
by Ana Montana You’ve probably heard about ‘black and white thinking’ in Borderline Personality Disorder. It’s one of the typical… Read more What Exactly Does ‘Splitting’ Mean?
By, The Borderline Project World Mental Health Day is marked every 10th of October as an effort to raise awareness around… Read more World Mental Health Day, things you need to know
by Ana Montana Helping a friend or loved one with mental health issues is not always easy. It is proven… Read more Friendship With Someone With BPD