The stigma and lack of mental health awareness only worsens mental health issues. With increased mental health awareness comes more… Read more Why do we need Mental Health Awareness Month?
By Ana Montana It seems that ¨being positive¨ has become a new form of moral correctness. Most of us judge… Read more Uncomfortable feelings are OK
by Ana Montana You’ve probably heard about ‘black and white thinking’ in Borderline Personality Disorder. It’s one of the typical… Read more What Exactly Does ‘Splitting’ Mean?
by Nando 1 Just one glass of beer, a piece of rusk, and there you are – in the space of… Read more Remember Us
By, The Borderline Project World Mental Health Day is marked every 10th of October as an effort to raise awareness around… Read more World Mental Health Day, things you need to know
By Sheila, one of our readers What a dramatic teenager I was! My world was beautiful, and at times and… Read more Dear Me, Why Cry?
By Mariana People with Borderline Personality Disorder experience very intense feelings, and their reactions can appear disproportionately extreme when compared… Read more How to deal with a crisis?