by Mariana March 8th is marked internationally as Women’s Day, it is not a day to celebrate the delicate beauty… Read more International Women’s Day and Mental Health
By Mariana Our Achilles heel. After several years of huge efforts in therapy, with meds and a wide range of… Read more Romantic love has tried to kill me more than once
By Mariana Music is one of the means that allow deep emotional connection. How does BPD feel? Here are some… Read more Songs about BPD
October 10 is a day for global mental health education, awareness and advocacy against social stigma. This day was first… Read more World Mental Health Day 2019: Suicide Prevention
The stigma and lack of mental health awareness only worsens mental health issues. With increased mental health awareness comes more… Read more Why do we need Mental Health Awareness Month?
By Ana Montana It seems that ¨being positive¨ has become a new form of moral correctness. Most of us judge… Read more Uncomfortable feelings are OK
by Ana Montana You’ve probably heard about ‘black and white thinking’ in Borderline Personality Disorder. It’s one of the typical… Read more What Exactly Does ‘Splitting’ Mean?