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Category: Tips

TV series with BPD characters

5 TV series that portray Borderline Personality Disorder (mostly) right

Posted on January 9, 2021January 9, 2021 by The Bordeline Project

there are not many TV series that portray Borderline Personality Disorder, but there are 5 TV shows that have characters with some BPD traits.

Songs about BPD

Posted on October 27, 2019October 29, 2019 by The Bordeline Project

By Mariana Music is one of the means that allow deep emotional connection. How does BPD feel? Here are some… Read more Songs about BPD

Uncomfortable feelings are OK

Posted on February 8, 2019June 26, 2019 by The Bordeline Project

By Ana Montana It seems that ¨being positive¨ has become a new form of moral correctness. Most of us judge… Read more Uncomfortable feelings are OK

How to deal with a crisis?

Posted on April 26, 2018October 5, 2020 by The Bordeline Project

By Mariana People with Borderline Personality Disorder experience very intense feelings, and their reactions can appear disproportionately extreme when compared… Read more How to deal with a crisis?

Friendship With Someone With BPD

Posted on April 25, 2018June 26, 2019 by The Bordeline Project

by Ana Montana Helping a friend or loved one with mental health issues is not always easy. It is proven… Read more Friendship With Someone With BPD

Top 5 BPD Movies

Posted on February 12, 2018April 25, 2018 by The Bordeline Project

by AnaMontana Psychologically disturbed and mentally ill characters have been a staple of Hollywood dramas for many years. While many… Read more Top 5 BPD Movies

Diagnosed With BPD? This Is For You

Posted on December 10, 2017November 28, 2019 by The Bordeline Project

by Ana Montana First of all, it’s important to know that when you think you might have a mental illness,… Read more Diagnosed With BPD? This Is For You

Eat Healthy

Posted on October 10, 2017June 26, 2019 by The Bordeline Project

By Liliana Many people with borderline personality disorder take psychiatric medication. In my particular case, many types of pills were… Read more Eat Healthy

Breathe In, Breathe Out

Posted on October 9, 2017June 26, 2019 by The Bordeline Project

By Liliana It is not the best title, maybe it’s too obvious. But breathing deeply, with technique and practice, has… Read more Breathe In, Breathe Out

Mindfulness

Posted on October 8, 2017October 10, 2017 by The Bordeline Project

By Mariana Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment. Sound like… Read more Mindfulness

Work Out!

Posted on October 8, 2017October 5, 2020 by The Bordeline Project

By Mariana Physical activity is one of the most effective tools to help yourself feel better. It might sound bloody… Read more Work Out!

Coping With Difficult Emotions

Posted on October 6, 2017September 24, 2019 by The Bordeline Project

by Ana Montana  If you experience BPD you might feel like every day is a struggle against yourself, but the… Read more Coping With Difficult Emotions

Balance Your Extreme Thinking

Posted on September 30, 2017June 26, 2019 by The Bordeline Project

by Ana Montana It is usually recommended that you seek out a healthcare professional adept with Borderline Personality Disorder symptoms… Read more Balance Your Extreme Thinking

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