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The Borderline Project

Together we are borderless

Author: The Bordeline Project

This is a Borderline Friendly space where we share our experiences about how our lives are with Borderline Personality Disorder (No, we are not crazy. Yes, we can have regular lives). We are interested in bringing this topic to the table ONCE AND FOR FUCKING ALL (Ooops! A bit too much emotion there) to raise awareness and remind our “borderhood” they are not alone.

My Guilt And Fear Of Abandonment

Posted on January 6, 2018April 25, 2018 by The Bordeline Project

By Liliana This might be a good title for my memoirs. As far as I can remember I have felt… Read more My Guilt And Fear Of Abandonment

Thank you note to the diverse minds

Posted on January 5, 2018 by The Bordeline Project

By Ariel My best friend, Mariana, was diagnosed with BPD a couple of years ago. Somehow, when she told me… Read more Thank you note to the diverse minds

Look Closer…

Posted on January 5, 2018April 25, 2018 by The Bordeline Project

by Arturo As a 50-year-old husband, father and working man I was feeling in control of my job, my marriage… Read more Look Closer…

Diagnosed With BPD? This Is For You

Posted on December 10, 2017November 28, 2019 by The Bordeline Project

by Ana Montana First of all, it’s important to know that when you think you might have a mental illness,… Read more Diagnosed With BPD? This Is For You

The last time I lost it

Posted on December 9, 2017October 5, 2020 by The Bordeline Project

By Mariana I wish I could tell you that this story took place a long time ago. I mean, I… Read more The last time I lost it

Mindfulness & BPD

Posted on November 25, 2017June 26, 2019 by The Bordeline Project

By Amparo Full consciousness causes awareness of what is happening, in the moment in which it happens, without judgements or rejections.… Read more Mindfulness & BPD

The Truth About Non-Suicidal Self-Injury

Posted on November 24, 2017April 25, 2018 by The Bordeline Project

by Ana Montana The idea that someone would intentionally physically hurt  themselves is something that most people find difficult to… Read more The Truth About Non-Suicidal Self-Injury

Meds?

Posted on November 24, 2017October 5, 2020 by The Bordeline Project

By Mariana Medication for Borderline Personality Disorder…do we need drugs? Is BPD a physical condition? Are our brains chemically out… Read more Meds?

Public Mental Health and BPD

Posted on October 10, 2017September 24, 2019 by The Bordeline Project

by Diego (Psychologist, Secretariat of Health Mexico)                          … Read more Public Mental Health and BPD

What Do People Living With BPD Need?

Posted on October 10, 2017October 10, 2017 by The Bordeline Project

By Andrea Social worker in Voz Pro Salud Mental Mexico At the family level, it is necessary for their families… Read more What Do People Living With BPD Need?

Eat Healthy

Posted on October 10, 2017June 26, 2019 by The Bordeline Project

By Liliana Many people with borderline personality disorder take psychiatric medication. In my particular case, many types of pills were… Read more Eat Healthy

Reflections Between Experiencing And Diagnosing

Posted on October 10, 2017September 24, 2019 by The Bordeline Project

by Consuelo Gestalt Humanist Psychotherapist When they asked me to write for The Borderline Project about Borderline Personality Disorder (BPD),… Read more Reflections Between Experiencing And Diagnosing

Braken: Random Thoughts Of An Overcome Crisis

Posted on October 10, 2017April 25, 2018 by The Bordeline Project

by Liliana Without the fear of what people will say. Without a glimpse about the meaning of a balanced life.… Read more Braken: Random Thoughts Of An Overcome Crisis

My Sister

Posted on October 9, 2017June 26, 2019 by The Bordeline Project

By Olivia It has been very difficult for me to be aware at all times that my sister has borderline… Read more My Sister

Breathe In, Breathe Out

Posted on October 9, 2017June 26, 2019 by The Bordeline Project

By Liliana It is not the best title, maybe it’s too obvious. But breathing deeply, with technique and practice, has… Read more Breathe In, Breathe Out

Digital Media & Stigma

Posted on October 8, 2017June 26, 2019 by The Bordeline Project

By Fabiola A friend of mine has borderline personality disorder.                    … Read more Digital Media & Stigma

Embracing Madness Disarmes Stigma

Posted on October 8, 2017October 10, 2017 by The Bordeline Project

By Liliana When I was 33 years old, I visited my sister in a city called Guadalajara, where she attended… Read more Embracing Madness Disarmes Stigma

You Don’t Look Like You Have BPD

Posted on October 8, 2017October 5, 2020 by The Bordeline Project

By Mariana The first time I spoke in front of a crowd about my mental condition a man approached and… Read more You Don’t Look Like You Have BPD

Mindfulness

Posted on October 8, 2017October 10, 2017 by The Bordeline Project

By Mariana Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment. Sound like… Read more Mindfulness

Work Out!

Posted on October 8, 2017October 5, 2020 by The Bordeline Project

By Mariana Physical activity is one of the most effective tools to help yourself feel better. It might sound bloody… Read more Work Out!

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