The stigma and lack of mental health awareness only worsens mental health issues. With increased mental health awareness comes more… Read more Why do we need Mental Health Awareness Month?
By Ana Montana It seems that ¨being positive¨ has become a new form of moral correctness. Most of us judge… Read more It’s OK to have uncomfortable feelings
by Nando 1 Just one glass of beer, a piece of rusk, and there you are – in the space of… Read more Remember Us
By Sheila, one of our readers What a dramatic teenager I was! My world was beautiful, and at times and… Read more Dear Me, Why Cry?
by Ana Montana Helping a friend or loved one with mental health issues is not always easy. It is proven… Read more Mantaining A Friendship With Someone With BPD
By Dan I am an abnormality. It is a strong word to use but don’t think for the briefest of… Read more Abnormal
by Ana Montana First of all, it’s important to know that when you think you might have a mental illness,… Read more If You’ve Just Been Diagnosed With BPD, This Is For You