May is marked internationally as a moment to raise awareness for mental health. Whether it lasts a week or a complete month, let’s put on the table some of the topics we must not forget.
Tag: mental disability
Uncomfortable feelings are OK
By Ana Montana It seems that ¨being positive¨ has become a new form of moral correctness. Most of us judge… Read more Uncomfortable feelings are OK
Dear Me, Why Cry?
By Sheila, one of our readers What a dramatic teenager I was! My world was beautiful, and at times and… Read more Dear Me, Why Cry?
Thank you note to the diverse minds
By Ariel My best friend, Mariana, was diagnosed with BPD a couple of years ago. Somehow, when she told me… Read more Thank you note to the diverse minds
Mindfulness & BPD
By Amparo Full consciousness causes awareness of what is happening, in the moment in which it happens, without judgements or rejections.… Read more Mindfulness & BPD
By Mariana Medication for Borderline Personality Disorder…do we need drugs? Is BPD a physical condition? Are our brains chemically out… Read more Meds?
You Don’t Look Like You Have BPD
By Mariana The first time I spoke in front of a crowd about my mental condition a man approached and… Read more You Don’t Look Like You Have BPD
By Mariana Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment. Sound like… Read more Mindfulness