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The Borderline Project

Together we are borderless

Tag: mindfulness for BPD

Uncomfortable feelings are OK

Posted on February 8, 2019June 26, 2019 by The Bordeline Project

By Ana Montana It seems that ¨being positive¨ has become a new form of moral correctness. Most of us judge… Read more Uncomfortable feelings are OK

What Exactly Does ‘Splitting’ Mean?

Posted on December 6, 2018December 6, 2018 by The Bordeline Project

by Ana Montana You’ve probably heard about ‘black and white thinking’ in Borderline Personality Disorder. It’s one of the typical… Read more What Exactly Does ‘Splitting’ Mean?

Mindfulness & BPD

Posted on November 25, 2017June 26, 2019 by The Bordeline Project

By Amparo Full consciousness causes awareness of what is happening, in the moment in which it happens, without judgements or rejections.… Read more Mindfulness & BPD

Meds?

Posted on November 24, 2017October 5, 2020 by The Bordeline Project

By Mariana Medication for Borderline Personality Disorder…do we need drugs? Is BPD a physical condition? Are our brains chemically out… Read more Meds?

Mindfulness

Posted on October 8, 2017October 10, 2017 by The Bordeline Project

By Mariana Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment. Sound like… Read more Mindfulness

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