by Ana Montana You’ve probably heard about ‘black and white thinking’ in Borderline Personality Disorder. It’s one of the typical… Read more What Exactly Does ‘Splitting’ Mean?
Tag: mindfulness for BPD
How Does Mindfulness Help BPD? (Part 1)
By Amparo Full consciousness causes awareness of what is happening, in the moment in which it happens, without judgements or rejections.… Read more How Does Mindfulness Help BPD? (Part 1)
Meds?
By Mariana Medication for Borderline Personality Disorder…do we need drugs? Is BPD a physical condition? Are our brains chemically out… Read more Meds?
Mindfulness
By Mariana Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment. Sound like… Read more Mindfulness
