October 10 is a day for global mental health education, awareness and advocacy against social stigma. This day was first… Read more World Mental Health Day 2019: Suicide Prevention
The stigma and lack of mental health awareness only worsens mental health issues. With increased mental health awareness comes more… Read more Why do we need Mental Health Awareness Month?
by Ana Montana Helping a friend or loved one with mental health issues is not always easy. It is proven… Read more Friendship With Someone With BPD
by Arturo As a 50-year-old husband, father and working man I was feeling in control of my job, my marriage… Read more Look Closer…
By Mariana The first time I spoke in front of a crowd about my mental condition a man approached and… Read more You Don’t Look Like You Have BPD
By Mariana Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment. Sound like… Read more Mindfulness
By Mariana Having borderline personality disorder can very often feel like a curse. Living with your emotions on the very… Read more Finding Our Own Superpower