May is marked internationally as a moment to raise awareness for mental health. Whether it lasts a week or a complete month, let’s put on the table some of the topics we must not forget.
March 8th is marked internationally as Women’s Day, it is not a day to celebrate the delicate beauty of women but to reflect on the struggles we still face to access rights as a vulnerable group despite being a majority in the planet.
By Mariana Spoiler alert. I don’t have the answer. At all. If anything, I’d love to hear what you think.… Read more Why are borderline personality disorder and romantic relationships so DAMN hard?
As we all know, we are currently living stressful times. The COVID-19 pandemic will affect us all in many different… Read more Recruiting the #BorderhoodVSCovid squad!
By Mariana Our Achilles heel. After several years of huge efforts in therapy, with meds and a wide range of… Read more Romantic love has tried to kill me more than once
By Mariana Music is one of the means that allow deep emotional connection. How does BPD feel? Here are some… Read more Songs about BPD
Did you know that every 40 seconds someone in the world dies by suicide? According to the World Health Organization,… Read more Suicide Prevention
These are the reasons why the need World Mental Health Day.
By Ana Montana It seems that ¨being positive¨ has become a new form of moral correctness. Most of us judge… Read more Uncomfortable feelings are OK
by Ana Montana You’ve probably heard about ‘black and white thinking’ in Borderline Personality Disorder. It’s one of the typical… Read more What Exactly Does ‘Splitting’ Mean?
by Nando 1 Just one glass of beer, a piece of rusk, and there you are – in the space of… Read more Remember Us
By Sheila, one of our readers What a dramatic teenager I was! My world was beautiful, and at times and… Read more Dear Me, Why Cry?
By Mariana People with Borderline Personality Disorder experience very intense feelings, and their reactions can appear disproportionately extreme when compared… Read more How to deal with a crisis?
by Ana Montana Helping a friend or loved one with mental health issues is not always easy. It is proven… Read more Friendship With Someone With BPD
By Dan In a scene that if you’ve watched Pulp Fiction, you undoubtedly remember, Jules Winnfield gets Pumpkin to retrieve… Read more Motherfucker
by AnaMontana Psychologically disturbed and mentally ill characters have been a staple of Hollywood dramas for many years. While many… Read more Top 5 BPD Movies
By Ariel My best friend, Mariana, was diagnosed with BPD a couple of years ago. Somehow, when she told me… Read more Thank you note to the diverse minds
by Arturo As a 50-year-old husband, father and working man I was feeling in control of my job, my marriage… Read more Look Closer…
By Mariana I wish I could tell you that this story took place a long time ago. I mean, I… Read more The last time I lost it
By Amparo Full consciousness causes awareness of what is happening, in the moment in which it happens, without judgements or rejections.… Read more Mindfulness & BPD