The stigma and lack of mental health awareness only worsens mental health issues. With increased mental health awareness comes more… Read more Why do we need Mental Health Awareness Month?
Tag: mental health
It’s OK to have uncomfortable feelings
By Ana Montana It seems that ¨being positive¨ has become a new form of moral correctness. Most of us judge… Read more It’s OK to have uncomfortable feelings
What Exactly Does ‘Splitting’ Mean?
by Ana Montana You’ve probably heard about ‘black and white thinking’ in Borderline Personality Disorder. It’s one of the typical… Read more What Exactly Does ‘Splitting’ Mean?
Remember Us
by Nando 1 Just one glass of beer, a piece of rusk, and there you are – in the space of… Read more Remember Us
World Mental Health Day, things you need to know
By, The Borderline Project World Mental Health Day is marked every 10th of October as an effort to raise awareness around… Read more World Mental Health Day, things you need to know
Dear Me, Why Cry?
By Sheila, one of our readers What a dramatic teenager I was! My world was beautiful, and at times and… Read more Dear Me, Why Cry?
How best to deal with a crisis?
By Mariana People with Borderline Personality Disorder experience very intense feelings, and their reactions can appear disproportionately extreme when compared… Read more How best to deal with a crisis?
