By Amparo Full consciousness causes awareness of what is happening, in the moment in which it happens, without judgements or rejections.… Read more Mindfulness & BPD
Tag: mental health
The Truth About Non-Suicidal Self-Injury
by Ana Montana The idea that someone would intentionally physically hurt themselves is something that most people find difficult to… Read more The Truth About Non-Suicidal Self-Injury
Meds?
By Mariana Medication for Borderline Personality Disorder…do we need drugs? Is BPD a physical condition? Are our brains chemically out… Read more Meds?
What Do People Living With BPD Need?
By Andrea Social worker in Voz Pro Salud Mental Mexico At the family level, it is necessary for their families… Read more What Do People Living With BPD Need?
You Don’t Look Like You Have BPD
By Mariana The first time I spoke in front of a crowd about my mental condition a man approached and… Read more You Don’t Look Like You Have BPD
Mindfulness
By Mariana Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment. Sound like… Read more Mindfulness
Work Out!
By Mariana Physical activity is one of the most effective tools to help yourself feel better. It might sound bloody… Read more Work Out!
Finding Our Own Superpower
By Mariana Having borderline personality disorder can very often feel like a curse. Living with your emotions on the very… Read more Finding Our Own Superpower
The Mind In The Mirror
By Daniella So, the most honest thing I can do in order to start writing these lines is recognising that… Read more The Mind In The Mirror
Friends with a Collie
By Andy One of my best friends in the world, someone I would do anything for, asked me to write… Read more Friends with a Collie
Are We Just… Misunderstood?
by Ana Montana I once read that Borderline Personality Disorder is one of the most misunderstood mental illnesses. And, well,… Read more Are We Just… Misunderstood?
The Borderline Project 