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The Borderline Project

Together we are borderless

Tag: Tips

Uncomfortable feelings are OK

Posted on February 8, 2019June 26, 2019 by The Bordeline Project

By Ana Montana It seems that ¨being positive¨ has become a new form of moral correctness. Most of us judge… Read more Uncomfortable feelings are OK

Friendship With Someone With BPD

Posted on April 25, 2018June 26, 2019 by The Bordeline Project

by Ana Montana Helping a friend or loved one with mental health issues is not always easy. It is proven… Read more Friendship With Someone With BPD

Top 5 BPD Movies

Posted on February 12, 2018April 25, 2018 by The Bordeline Project

by AnaMontana Psychologically disturbed and mentally ill characters have been a staple of Hollywood dramas for many years. While many… Read more Top 5 BPD Movies

Diagnosed With BPD? This Is For You

Posted on December 10, 2017November 28, 2019 by The Bordeline Project

by Ana Montana First of all, it’s important to know that when you think you might have a mental illness,… Read more Diagnosed With BPD? This Is For You

Mindfulness & BPD

Posted on November 25, 2017June 26, 2019 by The Bordeline Project

By Amparo Full consciousness causes awareness of what is happening, in the moment in which it happens, without judgements or rejections.… Read more Mindfulness & BPD

Mindfulness

Posted on October 8, 2017October 10, 2017 by The Bordeline Project

By Mariana Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment. Sound like… Read more Mindfulness

Work Out!

Posted on October 8, 2017October 5, 2020 by The Bordeline Project

By Mariana Physical activity is one of the most effective tools to help yourself feel better. It might sound bloody… Read more Work Out!

Friends with a Collie

Posted on October 8, 2017June 26, 2019 by The Bordeline Project

By Andy One of my best friends in the world, someone I would do anything for, asked me to write… Read more Friends with a Collie

Are We Just… Misunderstood?

Posted on October 7, 2017June 26, 2019 by The Bordeline Project

by Ana Montana I once read that Borderline Personality Disorder is one of the most misunderstood mental illnesses. And, well,… Read more Are We Just… Misunderstood?

Coping With Difficult Emotions

Posted on October 6, 2017September 24, 2019 by The Bordeline Project

by Ana Montana  If you experience BPD you might feel like every day is a struggle against yourself, but the… Read more Coping With Difficult Emotions

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