Mental Health in the Workspace
Category: Tips
Books about Borderline Personality Disorder
In recent years, mental health awareness has grown exponentially leading to a wider understanding of various conditions. Borderline Personality Disorder… Read more Books about Borderline Personality Disorder
5 TV series that portray Borderline Personality Disorder (mostly) right
there are not many TV series that portray Borderline Personality Disorder, but there are 5 TV shows that have characters with some BPD traits.
Songs about BPD
By Mariana Music is one of the means that allow deep emotional connection. How does BPD feel? Here are some… Read more Songs about BPD
Uncomfortable feelings are OK
By Ana Montana It seems that ¨being positive¨ has become a new form of moral correctness. Most of us judge… Read more Uncomfortable feelings are OK
How to deal with a crisis?
By Mariana People with Borderline Personality Disorder experience very intense feelings, and their reactions can appear disproportionately extreme when compared… Read more How to deal with a crisis?
Friendship With Someone With BPD
by Ana Montana Helping a friend or loved one with mental health issues is not always easy. It is proven… Read more Friendship With Someone With BPD
Top 5 BPD Movies
by AnaMontana Psychologically disturbed and mentally ill characters have been a staple of Hollywood dramas for many years. While many… Read more Top 5 BPD Movies
Diagnosed With BPD? This Is For You
BPD diagnosis
Meds?
By MarianaMedication for Borderline Personality Disorder…do we need drugs? Is BPD a physical condition? Are our brains chemically out of… Read more Meds?
Eat Healthy
By Liliana Many people with borderline personality disorder take psychiatric medication. In my particular case, many types of pills were… Read more Eat Healthy
Breathe In, Breathe Out
By Liliana It is not the best title, maybe it’s too obvious. But breathing deeply, with technique and practice, has… Read more Breathe In, Breathe Out
Mindfulness
By Mariana Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment. Sound like… Read more Mindfulness
Work Out!
By Mariana Physical activity is one of the most effective tools to help yourself feel better. It might sound bloody… Read more Work Out!
Coping With Difficult Emotions
by Ana Montana If you experience BPD you might feel like every day is a struggle against yourself, but the… Read more Coping With Difficult Emotions
Balance Your Extreme Thinking
by Ana Montana It is usually recommended that you seek out a healthcare professional adept with Borderline Personality Disorder symptoms… Read more Balance Your Extreme Thinking
The Borderline Project 