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The Borderline Project

Together we are borderless

Tag: Emotions

Uncomfortable feelings are OK

Posted on February 8, 2019June 26, 2019 by The Bordeline Project

By Ana Montana It seems that ¨being positive¨ has become a new form of moral correctness. Most of us judge… Read more Uncomfortable feelings are OK

What Exactly Does ‘Splitting’ Mean?

Posted on December 6, 2018December 6, 2018 by The Bordeline Project

by Ana Montana You’ve probably heard about ‘black and white thinking’ in Borderline Personality Disorder. It’s one of the typical… Read more What Exactly Does ‘Splitting’ Mean?

Look Closer…

Posted on January 5, 2018April 25, 2018 by The Bordeline Project

by Arturo As a 50-year-old husband, father and working man I was feeling in control of my job, my marriage… Read more Look Closer…

You Don’t Look Like You Have BPD

Posted on October 8, 2017October 10, 2017 by The Bordeline Project

By Mariana The first time I spoke in front of a crowd about my mental condition a man approached and… Read more You Don’t Look Like You Have BPD

Mindfulness

Posted on October 8, 2017October 10, 2017 by The Bordeline Project

By Mariana Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment. Sound like… Read more Mindfulness

Work Out!

Posted on October 8, 2017October 10, 2017 by The Bordeline Project

By Mariana Physical activity is one of the most effective tools to help yourself feel better. It might sound bloody… Read more Work Out!

Finding Our Own Superpower

Posted on October 8, 2017June 26, 2019 by The Bordeline Project

By Mariana Having borderline personality disorder can very often feel like a curse. Living with your emotions on the very… Read more Finding Our Own Superpower

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