By Ana Montana It seems that ¨being positive¨ has become a new form of moral correctness. Most of us judge… Read more Uncomfortable feelings are OK
by Ana Montana You’ve probably heard about ‘black and white thinking’ in Borderline Personality Disorder. It’s one of the typical… Read more What Exactly Does ‘Splitting’ Mean?
by Nando 1 Just one glass of beer, a piece of rusk, and there you are – in the space of… Read more Remember Us
By Dan In a scene that if you’ve watched Pulp Fiction, you undoubtedly remember, Jules Winnfield gets Pumpkin to retrieve… Read more Motherfucker
by Arturo As a 50-year-old husband, father and working man I was feeling in control of my job, my marriage… Read more Look Closer…
By Mariana I wish I could tell you that this story took place a long time ago. I mean, I… Read more The last time I lost it
by Ana Montana The idea that someone would intentionally physically hurt themselves is something that most people find difficult to… Read more The Truth About Non-Suicidal Self-Injury
By Mariana Medication for Borderline Personality Disorder…do we need drugs? Is BPD a physical condition? Are our brains chemically out… Read more Meds?
By Mariana The first time I spoke in front of a crowd about my mental condition a man approached and… Read more You Don’t Look Like You Have BPD
By Mariana Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment. Sound like… Read more Mindfulness
By Mariana Physical activity is one of the most effective tools to help yourself feel better. It might sound bloody… Read more Work Out!
By Mariana Having borderline personality disorder can very often feel like a curse. Living with your emotions on the very… Read more Finding Our Own Superpower
By Andy One of my best friends in the world, someone I would do anything for, asked me to write… Read more Friends with a Collie
by Ana Montana I once read that Borderline Personality Disorder is one of the most misunderstood mental illnesses. And, well,… Read more Are We Just… Misunderstood?