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The Borderline Project

Together we are borderless

Tag: support

World Mental Health Day 2019: Suicide Prevention

Posted on October 10, 2019October 10, 2019 by The Bordeline Project

  October 10 is a day for global mental health education, awareness and advocacy against social stigma. This day was first… Read more World Mental Health Day 2019: Suicide Prevention

Why do we need Mental Health Awareness Month?

Posted on May 16, 2019 by The Bordeline Project

The stigma and lack of mental health awareness only worsens mental health issues. With increased mental health awareness comes more… Read more Why do we need Mental Health Awareness Month?

What Exactly Does ‘Splitting’ Mean?

Posted on December 6, 2018December 6, 2018 by The Bordeline Project

by Ana Montana You’ve probably heard about ‘black and white thinking’ in Borderline Personality Disorder. It’s one of the typical… Read more What Exactly Does ‘Splitting’ Mean?

The last time I lost it

Posted on December 9, 2017December 10, 2017 by The Bordeline Project

By Mariana I wish I could tell you that this story took place a long time ago. I mean, I… Read more The last time I lost it

You Don’t Look Like You Have BPD

Posted on October 8, 2017October 10, 2017 by The Bordeline Project

By Mariana The first time I spoke in front of a crowd about my mental condition a man approached and… Read more You Don’t Look Like You Have BPD

Mindfulness

Posted on October 8, 2017October 10, 2017 by The Bordeline Project

By Mariana Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment. Sound like… Read more Mindfulness

Work Out!

Posted on October 8, 2017October 10, 2017 by The Bordeline Project

By Mariana Physical activity is one of the most effective tools to help yourself feel better. It might sound bloody… Read more Work Out!

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