Suicide Prevention Day
These are the reasons why the need World Mental Health Day.
by Ana Montana You’ve probably heard about ‘black and white thinking’ in Borderline Personality Disorder. It’s one of the typical… Read more What Exactly Does ‘Splitting’ Mean?
By Mariana I wish I could tell you that this story took place a long time ago. I mean, I… Read more The last time I lost it
By Mariana The first time I spoke in front of a crowd about my mental condition a man approached and… Read more You Don’t Look Like You Have BPD
By Mariana Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment. Sound like… Read more Mindfulness
By Mariana Physical activity is one of the most effective tools to help yourself feel better. It might sound bloody… Read more Work Out!
By Mariana Having borderline personality disorder can very often feel like a curse. Living with your emotions on the very… Read more Finding Our Own Superpower
By Daniella So, the most honest thing I can do in order to start writing these lines is recognising that… Read more The Mind In The Mirror
By Andy One of my best friends in the world, someone I would do anything for, asked me to write… Read more Friends with a Collie
by Ana Montana I once read that Borderline Personality Disorder is one of the most misunderstood mental illnesses. And, well,… Read more Are We Just… Misunderstood?